Hi! I'm Suzy
Banish Burnout
Alleviate Anxiety
Slay Stress
Certified Stress Management and Anxiety Coach.
I teach people how to naturally regulate their nervous systems.
This means I teach how to:
Determined to feel better, I began a decades long journey into forging my own healing of anxiety, panic attacks, depression and burnout,
now collectively known to be:
NERVOUS SYSTEM DISREGULATION
no one dreams of being a stress and anxiety coach.
but it was the work I was meant to do.
Because I had to do it for myself.
I had my first panic attack in the third grade, followed later in life by depression, general anxiety, more panic attacks and finally burnout.
After doing all the things you are "supposed" to do, I still suffered.
They say you should teach what you know
Read my full story
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Join me to start learning how to naturally balance your nervous system and feel better now
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Look, if you are an animal on planet earth, you will have stress. it is part of life and not all stress is bad. it is how you handle it that can make you stronger and resilient or anxious and unwell.
Most people in this day and age are anxious and they have good reason to be…pandemics…climate change…AI…social media… the list goes on. But there are tools you can use to keep yourself in control of your head and not let the squirrels run the show.
It is more than just being tired or overworked. It is a "dorsal dive" response to life and can leave you completely shut down.
But there are ways to work through it and get back to a happy life!
Stressed?
Anxious?
Burnt Out?
Are You...
My story is not unique.
Nervous system disregulation is extremely common.
These examples of Nervous System Dysregulation will effect every aspect of your life:
health, relationships, work and happiness.
But here is the good news!
Your
Superpower
Peace
can be
Lead with peace of mind
and your life will align to support it.
Let's break it down
and you will get LIVE stress management and anxiety coaching every week. Totally Free!
I will teach you why your nervous system is running your life. And I will also teach you the same natural and easy tools, techniques and technology that I used to slay my own stress, alleviate my anxiety, calm my body and reclaim my life.
Want free weekly coaching?
What have you got to lose except some bad habits and horrible feelings?
Nothing.
I will see you inside!
join my free
Facebook group
Collectively Calm
