Hi! I'm Suzy
Banish Burnout
Alleviate Anxiety
Slay Stress
They say you should
teach what you know...
Certified Stress Management and
Anxiety Coach.
I teach people how to naturally regulate their nervous systems
no one dreams of being a stress and anxiety coach. but it was the work I was meant to do.
I had my first panic attack in the third grade, followed later in life by depression, general anxiety, more panic attacks and finally burnout. after doing all the things you are "supposed" to do, i still suffered. determined to feel better, i began a decades long journey into forging my own path to heal my anxiety, panic attacks, depression and burnout, now known to be nervous system dysregulation. Click here for my story.
Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now Feel better Now
Join me to start learning how to naturally balance your nervous system and feel better now
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Stress and Anixety Slaying Tool
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Your
Superpower
Peace
can be
Are you...
Look, if you are an animal on planet earth, you will have stress. it is part of life and not all stress is bad. it is how you handle it that can make you stronger and resilient or anxious and unwell.
Most people in this day and age are anxious and they have good reason to be…pandemics…climate change…AI…social media… the list goes on. But there are tools you can use to keep yourself in control of your head and not let the squirrels run the show.
It is more than just being tired or overworked. It is a "dorsal dive" response to life and can leave you completely shut down.
But there are ways to work through it and get back to a happy life!
Stressed?
Anxious?
Burnt Out?
These are examples of Nervous System Dysregulation which can effect every aspect of your life: health, relationships, work and happiness.
and you are ready to learn natural and easy tools and techniques to slay your stress, alleviate your anxiety, calm your body and reclaim your life, then consider me your Yoda.
(yes, I'm a Starwars fan)
